Jennifer Hill is a licensed massage practitioner, registered yoga teacher and certified ayurvedic practitioner. Her vibrant approach honors the uniqueness of each individual and each day. Her background in the arts and dance enables her to teach a creative flow class with seamless transitions. The wave of the breath which enables us to pulse with life and to renew our cells embodies a rhythm. This rhythm is the most elemental vinyasa in the human being. Expanding on this we string them together to create vinyasas
At Jenn's Yoga garden the ancient wisdom of Ayurveda is honored. Ayurveda is the "science of life" and gave birth to Chinese medicine. It emcompasses nutrition, lifestyle, herbology, home remedies and yoga. Ayurveda takes into account that we are part of a larger whole (i.e. planet earth) and seeks to harmonize us with those cycles thereby optimizing our own capacities for wellness as individuals,
in our relationships, in our communities, in our planet and
in the cosmos.